Showing posts with label ancient techniques. Show all posts
Showing posts with label ancient techniques. Show all posts

Tuesday, June 25, 2013

Secret Life of the Bobby Pin

Secret Life of the Bobby Pin
As, we all know, bobby pins are a natural’s best friend. They are basically the cornerstone for every hairstyle that we create.
Not so very long ago, a friend of mine tagged me in a picture on Facebook that displayed the proper way to use a bobby pin. (displayed on the left.)




I immediately went into denial and/or conspiracy theory mode. I even thought someone made the picture to see how many people would fall for it and change the way they use their bobby pins. I know; crazy!
Anyway, I finally left my state of denial after buying a pack of curved bobby pins and finding that the curve was facing the side that I usually placed outward (displayed on the right) confirmed that my theories were all incorrect.
It turns out that the grooved side is supposed to be facing your scalp. The grooves were made to grasp the hair and secure it into place. While the flat side of it actually helps to move the hair into the grooves of the bobby pin.
Also, did you know why there are called bobby pins? In the 20’s women use to wear their hair in a style referred to as “bobbed” which basically looks like French waves but hanging, and the bobby pins were used to hold this style in place.
Here are a few other tips for your future bobby pin use:
·         Bobby pins are fairly inexpensive but still; do not skim on cost when picking your bobby pins.
·         Try your best to pick bobby pins that compliment your hair color, unless of course you are using them as an accessory.
·         Crossing the bobby pins can create a stronger hold.
·         They say that using your teeth to open the bobby pin compromises the integrity of the bobby pin, opening the bobby pin causes it to become loose. They are meant to just sliiiide into your hair. (I don’t know if I can get with this rule lol)
Well, this has been the secret life of the bobby pin exposed, I hope I wasn’t the only one still doing this wrong.



Monday, March 11, 2013

Summertime Recipes



As previously discussed, with the heat well on its way, we must take extra precautions to help keep our scalps clean, moisturized and hydrated. Below are a number of recipes that you can make in your kitchen to aid in your hair health.


Some naturals prefer to not use shampoo, but how do we remove product build up without using a clarifying shampoo or any shampoo for that matter?

Baking Soda Clarifying Rinse
Mix:
 1 tablespoon baking soda
  3 tablespoons curly-friendly conditioner

Spread combined ingredients on scalp and massage firmly, continue to massage the mixture down to the ends of the hair. Make sure it is thoroughly applied to hair. Rinse completely with warm water and follow immediately with an apple cider vinegar rinse.

Note: Baking soda is alkaline-meaning it will raise your cuticle and open up your hair shaft. The apple cider vinegar is acidic and will close your cuticle back down. If you don't follow the cleanse with an ACV rinse, you'll be leaving your hair shaft open and setting yourself up for more frizz than you'd probably like.


In the previous article it was mentioned that we should always take precautions with our curls before entering the pool, but what if we forget? Or what about the exposure that we cannot prevent? Here is a recipe that will help with any chlorine exposure that our curls suffer.

Chlorine Buster
Mix:
  1 egg (beaten)
  2 tablespoons olive oil
1/4 cup pureed, peeled cucumber

Knead well into hair from roots to ends, and then wrap with a plastic processing cap. Let sit for 30-60 minutes at room temperature, then cleanse hair.

Deep Conditioning Treatment

Too busy to spend a day sitting around waiting for your dc to complete? At bedtime, spread a good deep moisture treatment through your slightly damp curls. Envelop your hair completely with a plastic processing cap drift into dream land; you may want to take extra precautions to avoid your pillow becoming soaked in oil. In the morning, rinse out the treatment, and then scrunch in your styling products, style and go. Presto! An overnight dc for the busy curly!

*This is also known as the baggy method.

Hair Growth Oil Blend

Combine:
  3 drops cedarwood essential oil
 3 drops lavender essential oil
3 drops lemon essential oil
3 drops rosemary essential oil
  3 drops thyme essential oil
 1/8 cup grapeseed oil
1/8 cup jojoba oil

Place several drops of the mixture to areas of hair loss each night, knead gently into the scalp for 3-5 minutes. 

Hair Detangling Spray
This concoction can be stored in a bottle and used in the shower to help with detangling.


Combine:
1 teaspoon aloe vera gel
  1/2 teaspoon grapefruit seed extract
 2 drops grapefruit essential oil
§  2 drops glycerin
§  8 ounces purified water

Mix together in a spray bottle and keep in the shower. Spray lightly to help detangle hair.

Honey Hair Conditioner

Combine:
§  1/2 cup honey, warmed in the microwave
 2 tablespoons extra-virgin olive oil

Massage well into hair from scalp to ends, and then cover with a plastic processing cap. Process for 30 minutes at room temperature, and then cleanse hair with a non-sulfate cleanser. For added penetration, sit under a warm (not hot) dryer for 20 minutes.

Heating the honey is optional, but if not heated the honey can lighten your hair color due to its natural properties.

Hot (Olive) Oil Treatment

§  1/4 cup olive oil

Spread well into hair from roots to ends, wrap with a plastic cap. Sit for 30 minutes at room temperature, and then cleanse hair. To intensify, sit under a warm dryer for 20 minutes.

Good for over moisturized and colored hair.  
Protein Pack

Mix:
§  1 egg, beaten
§  1 tablespoon full fat mayonnaise
§  2 teaspoons olive oil

Mold well into hair from roots to ends, and then envelop with a plastic cap. Sit for one hour at room temperature, cleanse hair. To intensify, sit under a warm dryer for 30 minutes.

Another protein treatment.
Egg Hair Treatment 

Mix:
§  1 egg
§  1 tablespoon honey
§  1 tablespoon plain yogurt
1. Crack the egg into a bowl. Mix with a fork.
2. Add yogurt and honey to the bowl. Mix well.
3. Pour the mixture onto clean, damp hair.
4. Massage into the hair, and place hair into a plastic shower cap.
5. Let egg mixture sit in hair for 30 minutes.
6. Rinse the egg mixture out of the hair with cool water. Style hair as usual.

 
And another protein treatment!
Mayonnaise Hair Treatment 
§  2 tablespoon mayonnaise
§  Towel
§  Plastic bag
1. Dampen hair with warm water, and envelop your hair in the towel until mixture is ready.
2. Place mayonnaise into a bowl.
3. Spread mayonnaise abundantly on the scalp, rubbing it in with the fingertips until all hair is smothered.
5. Enclose plastic bag around the hair.
6. Let sit on hair for 20 minutes, and then rinse thoroughly.  
Natural Leave In Hair Conditioner Recipe 
Ingredients:
§  2 Ounces Aloe Vera Juice
§  2 - 3 Drops Rosemary Essential Oil

Add Aloe Vera to a small spray bottle.  Add essential oil and shake. 
Apply to hair liberally to prevent frizz and style hair as usual.
Shake before use and regularly to avoid separation.

Natural Hair Conditioning 
For a conditioning treatment for hair, melt about a tablespoon of Shea Butter in the palm of hands and work through hair.  Leave on 20 minutes to 2 hours.  Shampoo as usual. 
  

These recipes and many other can be found at the following websites:
http://livecurlylivefree.com/home%20remedies.htm
http://www.motherearthliving.com/natural-health/repair-chlorine-damaged-hair-in-your-kitchen.aspx
http://www.soapforgoodnesssake.com/22.html

What products or mixtures do you use for your summertime regimen?

Wednesday, March 6, 2013

Faux Hawk



Faux Hawk

I like to think that my signature style is my Faux Hawk. When I’m out at events, I am often approached and asked how I manage to keep it all so neat and tight, so I have decided to share my secret with one rule. If you use it, then you must share the results. ;)

What you will need: bobby pins, hard brush, gel or cream, lots of patience and will power
1.  Apply gel or cream to either side of your hair and brush it up, if your hair is long then you will have to brush it higher. I have to brush my hair almost to the middle of my head.
2. Once you have brushed it all up firmly, take one side of hair and hold it as tightly upward as possible. Begin securing it with bobby pins at the point that you have brushed it up to.
a. Now you must know that this will not be easy and you must be patient and maybe even try a few times to keep it all in order and neat
3. If you have completed steps 1 and 2, take a look into the mirror and admire your work!

Remember to share your faux hawks by submitting them to spokenheart_mf@aol.com for Wicked Wednesday!

Tuesday, February 26, 2013

Oil Pulling


Oil Pulling

Recently, a close friend of mine introduced me to the ancient Ayurveda process known as oil pulling. Oil pulling is a technique of pulling the toxins out of your body through your gums. It is said to be a total; healing process for your body and assist with illnesses such as: gingivitis, halitosis, eczema, ulcers, diseases of the stomach and much more. It is also believed to assist with the whitening of teeth, which I have noticed during my short time doing this process. It is not an easy process and also not very enjoyable; but the health benefits are well worth it. Listed below are the steps.

1. On an empty stomach pour one tablespoon of Sesame Oil into your mouth. Other oils that are popularly used are Pure Olive Oil, Coconut Oil and Sunflower Oil but, Sesame Oil is the recommended oil. It is recommended to be done in the morning before eating or drinking; if you choose to do it later or multiple times day then it should be done 4 hours after eating and 1 hour after drinking.
2. Move the oil around in your mouth without swallowing it (as it will become filled with the toxins and parasites that are being removed from your body). Do not gargle it, but move it around like mouthwash. You do not have to swish it around vigorously, just in a relaxed manner. You should swish it around in your mouth for 15-20 minutes without swallowing or spitting.
*      Once the oil has become filled with the toxins it will start to turn white and thin from being mixed with your saliva.
3. Once you have reached your time limit, spit the oil out and rinse your mouth with warm salt water. While this step is optional, the salt acts as a antimicrobial, helps to mollify inflammation and helps to rid any toxins that may have stuck around after the spitting.
You’re done!
This process can be done every morning or a couple times a week, whichever you are most comfortable with. But, please understand that this is not an overnight detoxification. It takes time to see results, but your health, your teeth and your breath will thank you for it!
What are some natural health techniques that you indulge in?